Multigrain atta supports healthy daily meals through its blend of whole grains like ragi, jowar, bajra, oats, and barley, providing sustained energy, stable blood sugar, and superior nutrition over refined wheat.
Blood Sugar Control
Its low glycemic index (GI ~45-55) and high fiber slow carb digestion, preventing spikes ideal for diabetes management—studies show multigrain diets reduce HbA1c and post-meal glucose vs. maida.
Nutritional Edge
Rich in B-vitamins, iron (0.9mg/serving), zinc, protein, and antioxidants for energy, heart health (lowers LDL), and satiety aiding weight loss.
Digestive and Heart Benefits
Fiber promotes gut health, regularity, and fullness; oats/barley beta-glucan cuts cholesterol, reducing CVD risk common in diabetics. Versatile for rotis, parathas, or theplas with familiar taste.
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