Why are processed foods in high demand even though they are not good for our health?

Processed foods remain in high demand due to their convenience, affordability, and engineered appeal, despite links to obesity, diabetes, and heart disease. These factors often outweigh health awareness, especially amid urbanization and busy lifestyles prevalent in India.

Convenience

They save time for working professionals and nuclear families, with ready-to-eat options replacing home cooking amid rising dual-income households and urban migration. Shelf stability reduces waste, appealing to those without reliable refrigeration.

Affordability

Lower ingredient costs and economies of scale make them cheaper than fresh foods, with stable pricing amid inflation; per capita spending in India rose 77% from 1990-2012 driven by income growth.

Palatability

Formulated at the "bliss point" of sugar, salt, and fat for hyper-palatability, they trigger cravings and overeating via brain reward pathways, outcompeting whole foods.

Marketing

Aggressive ads, packaging, and globalization target youth and middle-income groups, boosting brand loyalty and availability via chains and delivery apps.

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