What’s an easy high-protein breakfast you can make in under 5 minutes?

Greek yogurt with protein powder and nuts packs 25-30g protein and takes under 5 minutes to assemble.

Quick Recipe

Mix 150g plain Greek yogurt, 1 scoop (25g) whey or plant protein powder, a handful of almonds or peanuts (20g), and optional berries. Stir well—no cooking needed. Total time: 2 minutes.reddit+1

Nutrition Breakdown

Keeps you full for hours;