Multigrain atta excels for daily meals by combining diverse whole grains like ragi, jowar, bajra, oats, and amaranth, delivering balanced nutrition, sustained energy, and better blood sugar control than refined atta.
Stable Blood Sugar
Lower GI (~45-55) from fiber-rich grains slows glucose release, reducing post-meal spikes and HbA1c in diabetics per clinical trials—perfect for your low-GI focus.
Nutrient Density
Provides 2-3x more fiber (8-10g/100g), protein, B-vitamins, iron, magnesium, and antioxidants than maida, supporting digestion, satiety, heart health, and weight management.
Versatile and Tasty
Makes soft rotis, theplas, or parathas with nutty flavor; aids cholesterol reduction via beta-glucan while promoting fullness for calorie control under 40g sugar limits.
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